Xbox Kinect and Wii Fit vs The Gym

By Russell Howe

We have all seen the ads, the toned girls working out at home in front of their Wii Fit, Xbox Kinect or Playstation Move consoles. But today we answer the question everybody wants to know...

Is losing weight at home via Wii Fit or other games consoles REALLY as effective as going to the gym?

Click here for Fitness Instructor Russ Howe\'s review of Weight Loss with Wii Fit

As a Fitness Instructor, it would be very easy to condemn the use of home gamin equipment instead of actually going to the gym however I want to be very clear that the benefits of tools such as the Nintendo Wii Fit or Xbox Kinect certainly has it's place in the fitness community. Here are a couple of reasons we believe this software works.

* Have you ever heard anyone say they must lose some weight before they go to the gym? As a trainer, I have, and it drives me crazy. However, if you do lack the confidence to join a public gym, this is now a very god option.

* It's very easy to fit in a workout when you have the tools in your house. Convenience is an understatement.

* A games console costs less than a home gym or a gym membership, and has other uses such as keeping the kids entertained.

* The technology we currently see is developing all the time.

As a trainer myself, I absolutely embrace the direction the gaming industry is taking here. While many less secure personal trainers and fitness instructors would openly dismiss the notion of working out at home as they consider it a potential threat to their own income, or even their job, anyone comfortable with their knowledge and customer base can only see this as a great step forward for exercise and fitness in general.

Make no mistake about it. If you have never really been one for working out or trying to lose weight in the past, then a Wii fit, Xbox Kinect or Playstation Move will provide you with an EXCELLENT starting block. And the technology is moving forward all the time. As a trainer I cannot wait to see where this leads in the next five to ten years.

Is it as effective as actually going to the gym? No. Well, actually, this depends on what you want to do in your workout. For stretching, yoga based activities and perhaps even cardiovascular training the keep fit games console is an excellent tool.

When it comes to a heavy weights session, or any other form of resistance training, the software isn't in the same league as hitting a gym for real. However, given the constant progress made in the gaming world I wouldn't be surprised if one day you and I met via a Playstation for one of my workout routines instead of face to face.

If you are thinking about buying an Xbox Kinect, Playstation Move or Wii Fit for weight loss purposes then a as a Fitness Instructor I highly recommend that you do. Not only will you be able to achieve great results with what is already available right now, but it gets better all the time.

About the Author:

Author: Russ Howe is a respected Personal Trainer. Watch his free video review of Wii Fit vs Xbox Kinect.

Play An Online Space Shooter To Save Money On Entertainment

By Lempi O. Moen

Unless you play games that are found on the Internet like an online space shooter game, playing them can be relatively expensive so they are generally not thought of as cheap pastimes. Before you actually get started playing video games you usually have to spend a large amount of money. Additionally, each and every game you wish to play requires another purchase that is not as large but not insignificant. Online games rather than games that are based on consoles are typically the best options for people who have a relatively low gaming budget.

When you play games on the Internet like an online space shooter game, you will have many more advantages when you compare this to playing a console style game. Affordability is the most significant benefit that is typically associated with games that are based on the Internet. Most online games are created in such a way that you get to decide how much money, if any at all, you will spend to play the game.

The way this spend what you want gaming platform functions is that the game itself is free to play for everyone who wishes to play it. Games can be made more exciting and maybe even more entertaining if you spend money in the game and be mindful that there will be many temptations to spend money. Even though people with small game budgets have the opportunity to have a great time with an online game, people who have money to spend can end up spending way more than they expected.

The subsequent benefit of playing an Internet based game instead of playing a console based game deals with how your game data is saved and where you can play your game. When you have a game that is connected to a console in your home you are essentially restricted to playing your game at home only. However, you get more freedom when you play an Internet game since your data is saved to an online server.

When your game data is saved to an online server you receive the benefit of being able to play your game from any computer as long as it has access to the Internet. When you set up an account for an online space shooter game you simply create a username and password but you will not have to download any software. You can resume your game in this way from any location after you have logged back in to the server with your username and password.

About the Author:

If you want to clarify more things about this game, you can always follow online space shooter and remember to also check online space shooting.